Have you notice that the most powerful and life changing events usually occurs when you are at some of the most trying times in your life. I coach on how to create balance in life, yet I am often reminded in my own life of how easily that balance can be tilted.
To maintaining a sense of spiritual, emotional and physical balance we must always remember to pull from within when stresses push from the outside. It is neither possible nor necessary to always win the battle, but it is essential to always learn from its outcome. The key to spiritual, emotional and physical balance is within you. Know what is important to you and never allow others to create an agenda for you.